<!DOCTYPE html><html><head></head><body style="margin: 0px; background-color: white;" ><div id='sa-content-div-pSdBShew0A' style="position: relative; width:300px"><div style="position:absolute; top:0; right:0; background:white; opacity:0.7; width:17px; height:15px; text-align:center; z-index: 16777270"><img id='sa-adchoices' src="https://creative.stackadapt.com/icons/adchoices/adchoices.png" width="12" height="12"></div><script>try{var sa_adchoices = document.getElementById('sa-adchoices');if (sa_adchoices){sa_adchoices.onclick = function(){window.open('https://www.stackadapt.com/privacy-policy','_blank');}}}catch(err){console.log(err);}</script><a target="_blank" href="https://clk.srv.stackadapt.com/clk?aid=1-9111-176299365511561735609872-1&cid=1671662&adid=12063762&sid=8780879d-e465-4de3-bf04-2e6dcc11fc01&uid=WOcXzJe5iqf2a74Y5FMQFg&did=womenshealthmag.com%3A%3A159&adurl=https%3A%2F%2Feast.srv.stackadapt.com&t=1762993655&brandname=Dance+Athletics+Studio&adheading=&iidx=0&nid=159&bip=OTguMTE3LjQ1LjE1MQ&curl=aHR0cHM6Ly9kYW5jZWF0aGxldGljc3N0dWRpby5jb20v&r=" style="color:black; text-decoration:none"><img src="https://cdn.stackadapt.com/creatives/29826/_q7K6jOz4LBGMIQp3Q2aHQDIM%23300x250.jpeg"/></a><div><script src="https://cdn.doubleverify.com/dvtp_src.js?ctx=34962712&cmp=DV1436327&sid=stackadapt&plc=stackadapt-dispJS&adsrv=0&advid=3891363&autt=1&dvtagver=6.1.src&ppid=347&auevent=1-9111-176299365511561735609872-1_8780879d-e465-4de3-bf04-2e6dcc11fc01&auadv=29826&aucmp=1671662&aucrtv=12063762&auplc=_paMxHgH7Mu&auxch=159&pltfrm=114&aufilter2=IQMBFV&aubndl=sa_blank&turl=https%3A%2F%2Fwww.womenshealthmag.com%2Ffood%2Fg68141334%2F30-healthiest-foods%2F%3Futm_source%3Dgoogle%26utm_medium%3Dcpc%26utm_campaign%3Dmgu_ga_whm_m_dmg_prog_lft_us_g68141334%26gad_source%3D1%26gad_campaignid%3D23206644658%26gclid%3DCjwKCAiA_dDIBhB6EiwAvzc1cEktzgGmQ_PXqbwlU2BWGYdtjDu-aCjUZj2rASmRrp534HMtULN6oBoCRKQQAvD_BwE&c1=300&c2=250&gdpr=0&gdpr_consent=" type="text/javascript"></script></div><div></div><div><img src="https://srv.stackadapt.com/cookie?campid=1671662&is_ctv=0&nativeid=12063762&domain=womenshealthmag.com%3A%3A159&auctionid=1-9111-176299365511561735609872-1&impindex=0&m=OTguMTE3LjQ1LjE1MQ&isipgen=0" width="1" height="1"><img src="https://sync.crwdcntrl.net/qmap?c=6569&tp=STKA&tpid=0-91512184-4c52-5d24-67d0-1d3a71614cfc$ip$98.117.45.151&gdpr=0" width="1" height="1"><img src="https://idsync.rlcdn.com/403886.gif?partner_uid=0-91512184-4c52-5d24-67d0-1d3a71614cfc$ip$98.117.45.151&gdpr=0" width="1" height="1"><img src="https://aa.agkn.com/adscores/g.pixel?sid=9212302578&puid=kVEhhExSXSRn0B06cWFM_GJ1LZc" width="1" height="1"><img src="https://dpm.demdex.net/ibs:dpid=390122&dpuuid=kVEhhExSXSRn0B06cWFM_GJ1LZc" width="1" height="1"><img src="https://beacon.krxd.net/usermatch.gif?partner=stackadapt&partner_uid=kVEhhExSXSRn0B06cWFM_GJ1LZc" width="1" height="1"><img src="https://ps.eyeota.net/match?bid=tpm4omv&uid=kVEhhExSXSRn0B06cWFM_GJ1LZc&gdpr=0" width="1" height="1"><img src="https://thrtle.com/insync?vxii_pid=10079&vxii_pdid=kVEhhExSXSRn0B06cWFM_GJ1LZc&us_privacy=" width="1" height="1"><img src="https://pixel.tapad.com/idsync/ex/receive?partner_id=3482&partner_device_id=kVEhhExSXSRn0B06cWFM_GJ1LZc" width="1" height="1"><img src="https://sg.semasio.net/sync/1/30805874?$sType=sync&sInitiator=internal&sExtCookieId=kVEhhExSXSRn0B06cWFM_GJ1LZc&gdpr=0" width="1" height="1"><img src="https://us-east-win.srv.stackadapt.com/win?aid=1-9111-176299365511561735609872-1&sid=8780879d-e465-4de3-bf04-2e6dcc11fc01&wp=1&rid=ea64066e-a8ad-4b5a-b601-1d07ff24f927&network=159&t=1762993655&said=1-9111-176299365511561735609872-1&sanid=159" width="1" height="1"></div></div><script src="https://s3.amazonaws.com/stackadapt_public/js/saurl.js" id="sa-url-script" purl="https://east.srv.stackadapt.com" aid="1-9111-176299365511561735609872-1" iid="8780879d-e465-4de3-bf04-2e6dcc11fc01" br_domain="womenshealthmag.com" br_ip="98.117.45.151" network="kargo" br_page_url="https://www.womenshealthmag.com/food/g68141334/30-healthiest-foods/?utm_source=google&utm_medium=cpc&utm_campaign=mgu_ga_whm_m_dmg_prog_lft_us_g68141334&gad_source=1&gad_campaignid=23206644658&gclid=CjwKCAiA_dDIBhB6EiwAvzc1cEktzgGmQ_PXqbwlU2BWGYdtjDu-aCjUZj2rASmRrp534HMtULN6oBoCRKQQAvD_BwE"></script></body></html>